2. Lemon Water:
Lemon water is one of the most used drink to lose weight and I have been hearing about it since my childhood. You can add juice of one small lemon into a half glass of warm water to prepare the lemon water.
You must drink it as the first thing in the morning to maximize its benefits.
3. Using Lemon,Ginger,Cucumber and Parsley:
Make a juice of one lemon, one teaspoon of grated ginger, one cucumber small and one bunch of parsley. Add some water in it, if it is too thick.
Drink it before going to the bed for a period of 10 days to lose belly fat.
4. Melon, Ginger and Lemon Drink:
The ingredients required for this drink include one cup of finely diced melon, 1 pear, 1
cucumber, 1 lemon and half tablespoon of fresh ginger. Firstly you should squeeze the
juice from all the citrus fruits like orange, pear and lemon.
cucumber, 1 lemon and half tablespoon of fresh ginger. Firstly you should squeeze the
juice from all the citrus fruits like orange, pear and lemon.
Then add the other
ingredients into a blender to blend all the ingredients into juice.
ingredients into a blender to blend all the ingredients into juice.
5. Using Horseradish,Lemons,Honey,Cinnamon and Ginger:
First thing is to blend 130 grams of horseradish and 1 piece of ginger (1 inch). Take
unpeeled lemons and cut them into chunks. Clean the seeds.
First thing is to blend 130 grams of horseradish and 1 piece of ginger (1 inch). Take
unpeeled lemons and cut them into chunks. Clean the seeds.
Blend the lemon pieces
together with the horseradish.
together with the horseradish.
Then you add 4 tablespoons of honey and 2 tablespoons of cinnamon and stir well. Put
the fat burning drink in a jar and keep it in the fridge.
the fat burning drink in a jar and keep it in the fridge.
Take a teaspoon twice a day,
along with your meals. Within 3 weeks your waist size will reduce significantly.
along with your meals. Within 3 weeks your waist size will reduce significantly.
6. Cinnamon and Honey Drink:
The cinnamon and honey drink will be the first thing you drink in the morning to expedite the body fat burning process and keep you refreshing during day.
You require one teaspoon of honey and half a teaspoon of powdered cinnamon to prepare this drink. You add both ingredients into one glass of water that is at room temperature, not hot or warm, and then add some fresh lime juice.
8. Watermelon Smoothie:
Watermelon is a common diet ingredient as it contains a lot of water, and combining it with ice and yogurt will create a perfect weight loss smoothie.
The key to weight loss and reducing belly fat is hard work combined with a healthy diet – stick to the plan, and you will get a flat belly quickly.
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