Method 1: Performing Dimple Exercises
Pucker your lips and suck your cheeks in.To start exercising your cheek muscles, make a face as though you just ate a lemon or something remarkably sour. Your lips should be in a slight pucker or pout and your cheeks should be partially sucked in. Your teeth should not be clenched together, as this can prevent you from sucking your cheeks in, but your lips do need to be closed.
- Note – this method is a folk remedy. In other words, it’s not supported by any sort of scientific evidence, but rather by vague, unverifiable, anecdotal evidence. Thus, it is not guaranteed to work.
- Your cheeks should naturally indent inward, with the deepest part of the indentation resting in between your top and bottom teeth, roughly halfway between the front and back of your mouth.
- Try eating or drinking something sour if you have a hard time imagining the appropriate facial expression – your natural reaction to sourness is what this exercise is imitating.
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